john tukums

Upgrade Your Breathing Operating System

Guest Name and Bio:
John Tukums

John Tukums is the founder of Inc. and the author of the book Sustaining Happiness. He is the host of Happiness 2.02 Podcast which interviews world-renowned executives and remarkable leaders to share their hard-won lessons with fellow high performing listeners. John is a World Government Summit participant and a Forbes featured TEDx speaker.

What you will learn from this episode:

  • How impactful breathwork can be
  • The best way to start doing breathwork
  • What a precision based approach to breathwork and mindfulness is like
  • How breathwork could help with physical ailments
  • How to overcome obstacles that may occur when practicing breathwork

How to learn more about our guest: Inc
Titan Happiness Program

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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