Dr. Myles Spar


Optimizing Men’s Health

Guest Name and Bio:
Dr. Myles Spar

Myles Spar, MD, MPH is a national leader in the field of Men’s Health, author of the book Optimal Men’s Health from Oxford University Press having co-edited Integrative Men’s Health for the same publisher. He is Chief Medical Officer of Vault Health, the first national medical practice specializing in men’s health. Before joining Vault in 2019, Dr. Spar was founder and CEO of Tack180, an optimal health program for men based in Los Angeles, and directed the Integrative Medicine program at the Southern California Men’s Medical Group and at the Simms-Mann Health and Wellness Center at Venice Family Clinic.

He has been a clinical faculty member of the UCLA and University of Arizona Schools of Medicine and is Board Certified in Internal Medicine and in Integrative Medicine. Dr. Spar is Co-Chair of the American Board of Integrative Medicine and has presented internationally on Integrative Men’s Health and on issues relating to bringing integrative medicine to underserved communities. For this latter work, Dr. Spar was the recipient of the Bravewell Award for Leadership in Integrative Medicine in 2013.

What you will learn from this episode:

  • What are the most important components of men’s health
  • What should all females know about men that can help them optimize their health
  • Why testosterone is important and how can we optimize it
  • What are the top supplements men may want to consider taking
  • The importance of gut health in optimizing men’s health

How to learn more about our guest:

Dr Spar on Instagram
Dr Spar on Twitter
Dr Spar on Facebook

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