Optimizing Fertility
Guest Name and Bio:
Dr. Bindiya Gandhi
Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doctor of Medicine at American University of Antigua College of Medicine in 2010. She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016. She also completed Functional Medicine Training with the Institute of Functional Medicine in 2017.
Her interests include integrative, holistic and functional medicine, women’s health, preventative medicine, international medicine and health care reform. She’s also a certified yoga instructor and reiki master. She used to practice emergency medicine as well. Dr. Bindiya is a media expert and contributor to numerous sites including The Daily Mail, MindbodyGreen, Clean Plated, Well + Good and more! When she’s not working or writing you can find her in the kitchen cooking, doing yoga or enjoying time with her family and pup.
What you will learn from this episode:
- What are the obstacles to becoming pregnant
- How to best balance your hormones
- What kinds of foods are best to improve fertility
- The role of stress reduction in hormone balance and fertility
- What are some of the top supplements that might help improve fertility
How to learn more about our guest:
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