Guest Name and Bio:
Diana Weil, MS, CNS
“Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good.”
What you will learn from this episode:
- How to eat healthy when you have a busy schedule
- How to meal prep effectively
- How to snack healthy
- Healthy meals that you can cook in a short period of time
- How to best advocate for your health when speaking to your doctor, nutritionist, and/or health care providers
How to learn more about our guest:
dianaweil.com
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